Sexual arousal in a man is no less complex a process than in a woman. And many representatives of the stronger half of humanity wonder how to quickly increase potency before sex and not harm their health. There are many answers to this question.
In order to quickly increase their potency, they use drugs, folk remedies, various techniques with their own body, etc. Some of them can be described as radical, others moderate. For a healthy man, light and moderate options are quite suitable, which we will talk about later.
How quickly can power be restored?
When a man regularly has potency problems, it is unlikely that it will be possible to correct the problem here and now. Health problems require comprehensive measures under the supervision of a specialist.
However, if everything is in order with your health, but you need to quickly get in shape and prepare for battle, you can use natural gels, creams or ointments. If you have planned a romantic evening, with the help of special means you will be able to quickly restore an erection during the day.
The main thing is to carefully choose a way to improve potency before sex. After all, it's the only way sex will give you the pleasure you need.
How to improve erectile function before sex
There are an infinite number of options, each of which has advantages and disadvantages.
Basic methods to increase erection:
- Play sports;
- Drugs;
- Folk remedies;
- Massage;
- Aphrodisiacs;
- Cold and hot shower;
- Cocktails of "male power".
Since the choice makes your eyes go wild, below we will consider each of the options in more detail. This way, everyone can weigh everything and make the right choice for themselves.
sport
A sedentary lifestyle, sedentary work and excess weight are elements that contribute to low male potency. It is therefore recommended to exercise at least occasionally. You can start with simple morning exercises. Ideally, of course, join a gym.
Just before intimacy, try to find time to do some simple physical exercises. This will speed up blood circulation, including in the groin.
However, don't overdo it. Try to enjoy sports and physical activity. There is no need to break and pull iron despite the pain. In everything, you have to know when to stop.
Cocktails
Cocktails are any drink you like. It can be an invigorating coffee, a simple tea or your favorite cocoa. The main thing is that you love him, that he gives you strength and energy for exploits in bed.
We also recommend trying smoothies made from fruits or even vegetables. They are very healthy and extremely nutritious. And besides, ways to cheer a person up and literally give him a second wind. Such an exercise will obviously not be superfluous and will help you increase your potency before sex.
Drugs
We recommend using this method as a last resort. Only if no other way helps. After all, as a rule, most medications below the belt do not have a particularly beneficial effect on the rest of the body.
If nothing else helps and you decide to take this step, start with gels, creams or ointments. If you can't stand it, you can go to the nearest pharmacy and very quickly buy pills to increase potency before sex.
Folk remedies
There are many traditional methods for increasing male potency. People have been interested in this topic since ancient times. Their main advantage over medications is safety. Here are some of the most popular traditional remedies:
- Honey with nuts;
- Saffron tea;
- St. John's wort.
Note!If you decide to prepare your own traditional tea or anything else to enhance masculinity, make sure you are not allergic to its components.
Massage
Massage can help speed up blood circulation, which is always helpful for potency. And that doesn't necessarily mean massage of the prostate or intimate areas. It's quite easy to master simple movements and memorize the points; The Internet is full of instructions.
Shower
Another way to increase potency before sex is to take a shower. Despite the fact that many people shower before sex, this should be done differently than what you are used to.
Here the essence is once again the same: acceleration of blood circulation. This is done by alternating cold and hot water in the shower. Literally 5 minutes of contrast shower and your male potency will significantly increase.
Aphrodisiacs
It's no secret: certain foods are aphrodisiacs. In other words, this food increases your arousal and your sexual power. There are many products of this type, there is something for everyone. Here is an example list of popular aphrodisiacs:
- Chicken eggs;
- All seafood;
- Onion;
- Saffron;
- Black beans;
- Dear;
- Black pepper;
- Nuts.
Results
There are many methods and ways to increase potency before sex. Both created by man and nature. Everyone will find something they like.
Some techniques require virtually no effort and you don't even need to leave your home. This is, of course, a contrast shower and a simple physical exercise. These two things will be useful not only in bed, but also in other areas of human life.
But if you are ready to spend your time and money, then at your service are products from the medical industry that will do everything in the shortest possible time and give you unforgettable nights.